Choosing the right supplements that promote healthy improvements to your life may sound overwhelming, but focus on these three key points: Natural ingredients, effectiveness, and value for money.
You may have heard that red wine is said to help lower cholesterol. Did you know that resveratrol is to thank? Resveratrol is the plant compound with antioxidant-like properties that is found in red wine, and has shown to have major health-boosting potential.[1,2,3,4]
Resveratrol supplements have gained major popularity because of their superior benefits. They are a great tool for supporting cardiovascular health and promoting immune health[5,6,7] — among a handful of other wellness benefits. The majority of resveratrol supplements come with price tags that don’t reflect the quality of the product. Fortunately, we’ve discovered the companyPattern Wellness that has been creating waves on social media with their high-quality Resveratrol with a price tag that won’t break the bank!
Interested, but not sure where to begin?
Look for a resveratrol supplement that is pure and effective. Our favorite resveratrol supplements are blended with Fiestin. This ingredient power couple has been shown to harness various health benefits and fight free radicals.[8,9,10]
Finally – you’ll want a superior quality resveratrol supplement that is made with naturally sourced ingredients for maximum results. Find one that only has the essentials without the unnecessary ingredients. There are high-quality supplements out there that are free of gluten, dairy, and soy and are non-GMO and vegan-friendly.
It can be difficult to know which are the best resveratrol supplements on the market. That's why Great Life Tips has compiled months of research about this emerging category. We’ll show you what to look for and what to avoid when picking your resveratrol supplement, and how they can help transform your health and wellbeing.
Benefits of Resveratrol
Aids in Cardiovascular Wellness [5,6]
- Helps Overall Blood Pressure
- Promotes Optimum Heart Health
Boosts Antioxidant Activity[11,12]
- Many Bioactive Effects
- Anti-Aging and Anti-Inflammatory Support
Promotes Healthy Immune Response7
- Boosts Cellular Process
- Reduces Inflammation
Supports Insulin Sensitivity[5,6,13]
- Protects Against Oxidative Stress
- Activates AMPK
What You Need In The Perfect Resveratrol Supplement
Taking all of the healthful attributes listed above into consideration, we've boiled down a list of four key characteristics you should always look for in quality resveratrol. Try to seek out all of these qualities:
Pure Ingredients
Supplements should give you only what you need and nothing that you don’t. Look for supplements that have pure, simple ingredients — the less on the label, the better. It ensures you are getting all the benefits that quercetin has to offer.
Naturally Sourced & Allergen-Free
A lot of supplements on the market can contain common allergens and genetically modified ingredients that aren’t all that healthy for you. Find a resveratrol supplement with naturally sourced and quality ingredients that are certified vegan, non-GMO, and free of gluten.
Enhanced with Unique Blend
Resveratrol supplements that are blended with Fisetin—a natural antioxidant compound, a plant polyphenol, and a flavonoid—are top-tier. When combined, this power couple has been shown to promote heart health, fight free radicals, and support healthy immune responses[8,9,10]
Effective Dosage & Practices
In the world of supplements, more is not always better. You’ll want to look for at least 98 percent trans-resveratrol. Anything less is not pure enough.[14]
Additionally, look for resveratrol supplements that are Good Manufacturing Practice (GMP) Certified and made in the USA. This means that the product met strict manufacturing quality standards and was adequately tested and dosed for optimal effectiveness.
What To Avoid when buying Resveratrol
Unnecessary Additives
Labels on supplements are sometimes created with the intention of being deceiving or confusing to the consumer. This is due to the fact that many supplements come with binders, fillers, preservatives, potential allergens, and other unnecessary additives like food coloring. These additives provide no medical benefit and disregarding them may potentially cause allergic reactions or sensitivity.
When it comes to choosing your resveratrol supplement, be picky. Check the ingredients and don’t settle for less than healthy.
Sacrificing Quality for Price
Selecting the cheapest rather than the best quality can potentially do you more harm than good. If brands don’t identify certain ingredients or nutrients and their amounts in each dose, you could end up with an ineffective or potentially harmful supplement.
Top 5 Resveratrol Supplements of 2023
Based on our own extensive research, the metrics provided by our Great Life Tips Ranking System, and consideration of thousands of reviews by Shoppers just like you, we've compiled a list of what we've found to be the top five products in this category, on the market today.
1. Resveratrol
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Total Ranking
374 votes
9.7/10
A+
Overall GradePROS
- Supports Cardiovascular & Immune Health
- Boosts Antioxidant Activity
- Enhanced Formula with Fisetin
- Certified Vegan & Non-GMO
- Dairy-Free & Gluten-Free
- No Fillers or Binders
- Excellent US-based customer service
CONS
- Only available online
The Bottom Line
Pattern Wellness’ Resveratrol offers an incredible value featuring a pure and simple formula, which is packed with many healthful benefits including promoting immune health, supporting cardiovascular health, and boosting antioxidant activity, among other healthful benefits.[5,6,7,11,12] It is crafted with the addition of Fisetin, which has been shown to enhance these benefits even more.
This certified hormone-free, non-GMO supplement is free of gluten and vegan-friendly, making it a formula you can trust.
Their return policy includes a 90-day, risk-free, money-back guarantee, proving the company stands behind its products.
*Results are based on the Great Life Tips Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn About Our Top Pick2. Resveratrol
Total Ranking
247 votes
9.1/10
A-
Overall GradePROS
- 98% Trans-Resveratrol
- Simple Formula
- Noticable Health Benefits
- GMP Certified
CONS
- Expensive
- Does Not Contain Fisetin (Suggested to mix with yogurt or cottage cheese for absorption)
- No Returns Permitted
The Bottom Line
The Resveratrol from Toniiq are next to make our list. Their Resveratrol supplements are crafted with one single ingredient—98 percent Trans-Resveratrol. Many consumers who take Toniiq’s Resveratrol have noted that they have seen significant benefits in their overall health.
They are also GMP Certified, so you know you’re getting a quality product.
While this Resveratrol supplement offers many benefits, it is the most expensive on this list. Additionally—unlike Pattern Wellness—this product lacks Fisetin, so its absorption rate is lackluster. It has been suggested to take this product with high fat foods, such as yogurt or cottage cheese to increase absorption rates. This may be seen as inconvenient for many.
*Results are based on the Great Life Tips Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More3. Trans-Resveratrol
Total Ranking
263 votes
8.7/10
B+
Overall GradePROS
- Supports Immune System Function
- 98% Pure Trans-Resveratrol
- Vegan- & Vegetarian-Friendly
- Free of Gluten & Soy
CONS
- No Fisetin
- No Returns Permitted
The Bottom Line
This Resveratrol supplement from Doctor’s Best are ideal for those with particular dietary needs. They are vegan-friendly, gluten and soy-free, and contain no artificial colors or flavors. They are also the ideal potency since it contains 98 percent pure trans-resveratrol.
We were just missing the additional ingredient that maximizes absorption, like Fisetin. Additionally, there are no returns permitted at the time of writing.
*Results are based on the Great Life Tips Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More4. Trans-Resveratrol
Total Ranking
244 votes
8.1/10
B-
Overall GradePROS
- Pure Resveratrol
- Quality Ingredients
- BioPerine®
CONS
- Lower Dosage
- No Returns Permitted
The Bottom Line
MAAC10 Formulas’ Trans-Resveratrol is another great option. They have a great reputation of using quality ingredients without the use of possible allergens. We do love Fisetin, but BioPerine® is a great addition to increase absorption.
We are disappointed that the dosage is on the lower side, and that no returns are permitted (at the time of writing).
*Results are based on the Great Life Tips Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More5. Resveratrol
Total Ranking
174 votes
7.9/10
C+
Overall GradePROS
- Quality Ingredients
- Promotes Many Healthful Benefits
- Vegan-Friendly & Gluten-Free
CONS
- Expensive
- Lower Dosage
- No Returns
The Bottom Line
Crafted with quality ingredients, the ResVitale’s Resveratrol supplements are the last to make our list. They feature a vegan-friendly and gluten-free formula that is said to promote overall wellness.
This is the most expensive Resveratrol supplement on the list, which is why we put it in last place. At the time of writing, ResVitale also did not permit returns of their product.
*Results are based on the Great Life Tips Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
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